Seerat Kaur Marwaha The Positive consequences of gratitude increase past mental wellness. Gratitude journaling will help with much better slumber, lowered blood pressure and enhanced immune function Gratitude is commonly referred to as the caliber of becoming thankful and also the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2016/india/who-killed-maoist-chirag-both-crpf-ssb-stake-claim.html