Cardiovascular activity, frequently known to as cardio, is an essential part of a healthy lifestyle. It includes activities that increase the cardiac rate, such as jogging, aquatic exercise, and biking. When recommending cardiovascular exercise, healthcare professionals aim to enhance heart health, boost endurance, and support weight management. To optimize https://physical-therapist21885.shoutmyblog.com/32362198/empowering-healing-via-cardiopulmonary-physiotherapeutic-therapy-in-the-process-of-post-surgical-rehabilitation