Upon a completion of chanting, sit quietly for a number of minutes, absorbing the Vitality which was born throughout the mantra. Action 4. Meditate and Chant: Sit relaxed, near your eyes and Enable the magnificent scenery close to you into your mind. जिन स्त्रियों के पति किसी अन्य स्त्री के https://tantramantraaurvigyaan.com/