Host specialization is considered a primary driver of the enormous diversity of herbivorous insects. Trade-offs in host use are hypothesized to promote this specialization. but they have mostly been studied in generalist herbivores. We conducted a multi-generation selection experiment to examine the adaptation of the specialist seed-feeding bug. https://www.chiggate.com/shades-eq-bonder-inside-04nch-dark-chocolate-hot-on-sale/