Modern Wellness requires answers that restore harmony rather than suppress indicators. Fast existence, dietary variations, pressure, and environmental publicity have enhanced the necessity for all-natural wellbeing assistance rooted in time-examined wisdom. Ayurveda offers a holistic path that focuses on harmony amongst system units and extensive-time period wellness. Cureayu Ayurvedi... https://www.cureayu.com/blogs/lifestyle/plant-based-diet-benefits