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Mantra Can Be Fun For Anyone

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One. Start by getting a few deep breaths and concentrating your awareness on The bottom within your backbone, where the very first chakra (Muladhara) is found. When you inhale, imagine Vitality flowing up in the earth and into your root chakra. The use of mantra or even the repetition of https://www.youtube.com/@Mahavidyabaglamukhi/
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