Sitting in a relaxed position can greatly influence both physical comfort and mental calmness, and many people choose to sit with legs folded for this reason. This natural posture is often used in yoga, meditation, and daily life because it helps keep the spine upright and encourages a grounded, stable feeling. When you sit with legs folded, your hips gently open and your body settles... https://www.sagesyoga.com/blog/cross-legged-yoga-pose