Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Stress is not always experienced exclusively through thoughts and feelings. Physical reactions can also include muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or feeling continually on alert. somatic therapy is a body-focused therapeutic approach that explores the connection between emot... https://bulletinbeat-healthdesk962.ja-blog.com/43254948/the-qualities-of-an-ideal-somatic-therapy